Real challenges deserve real support.
Helping adults and veterans work through trauma, stress, anger, and relationship strain with grounded, practical counseling.
If you are experiencing a crisis or emergency, call 911 or dial 988 for the Suicide & Crisis Lifeline.
Types of Therapy
Counseling sessions are customized based on the needs of each client. I regularly incorporate the following types of therapy in sessions:
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Based on the idea that the way someone thinks and feels affects the way he or she behaves
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Effective for treating post-traumatic stress disorder (PTSD) in people who have experienced violence, abuse, natural disasters, or other traumatic events
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Views people as separate from their problems and destructive behaviors
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Addresses the needs of those suffering from the destructive effects of early trauma
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Helps resolve ambivalent feelings and insecurities to find the internal motivation needed to change behaviors
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Aims to bring unconscious or deeply buried thoughts and feelings to the conscious mind so that repressed experiences and emotions, often from childhood, can be brought to the surface and examined
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Emotional and relationship support that draws on Christian principles
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Dive into past thoughts and feelings to understand how they shape who you are today
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Holistic approach less focused on past experiences and environmental influences on behavior, and more on the positive side of human nature
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Incorporates mindfulness practices that include present moment awareness, meditation, and breathing exercises
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Concentrates on finding solutions in the present and exploring one’s hope for the future in order to find a quick and pragmatic resolution of one’s problems
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Helps couples repair disconnection and renew the emotional bond that may have been overshadowed by conflict, disappointment, or growing distance
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Customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for a particular problem
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Behavior modification techniques are used to support a client in changing unhealthy or unwanted behaviors to produce healthier outcomes
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Learn to stop avoiding, denying, and struggling with inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent a person from moving forward in their lives
Schedule an Appointment
Interested in working together?
I provide counseling services through two established organizations. Depending on whether you prefer in-person or online therapy, scheduling and billing are handled directly by those providers.
To verify insurance coverage for in-person sessions, please call the office. For virtual sessions, you may review the list of accepted insurance plans using the virtual scheduling link.
FOR VIRTUAL
Open to All Texas Residents
FOR IN-PERSON
4455 S Padre Island Dr., Ste 101
Corpus Christi, TX 78411